Bedre Barsel: en trygg
start på livet som mamma

Barseltiden rommer store endringer. Vi gir deg støtte, kunnskap og en trygg ramme – fysisk, mentalt og emosjonelt.

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Bedre Barsel er under utvikling

Ved årsskiftet 2025–2026 får nybakte foreldre være med på å prøve et 6-ukers utdrag av programmet ved utvalgte helsestasjoner.

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Vi kombinerer faglig kvalitet med varme og omsorg – skapt av mammaer, for mammaer.
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Møt ekte fagpersoner som veileder deg gjennom ukentlige temaer og øvelser.
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Støtte for kropp, sinn og følelser – tilpasset din unike situasjon.
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Et tverrfaglig team av erfarne mammaer og helseeksperter.
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Et systematisk løp uke for uke, med forutsigbarhet og trygghet.
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BB programmet – støtte uke for uke

Bedre Barsel tilbyr et strukturert program som følger deg gjennom hele barseltiden. Fra siste tiden i svangerskapet til de første månedene som mamma.

Hver uke inneholder korte videoer, mentale og fysiske øvelser og helsetemaer fra fagpersoner. Innholdet er tilpasset der du er, med progressiv støtte som vokser med deg og barnet ditt.
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En digital tjeneste med ekte nærvær

Vår visjon er å skape en digital tjeneste med sjel – hvor du føler deg sett, hørt og støttet av fagpersoner som virkelig forstår hva du går gjennom.
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Tilgjengelig når du trenger det

Alt innhold er laget med tanke på småbarnstiden – enkelt å fordøye, og lett tilgjengelig når du har tid og ro til det.

Enten du har fem minutter eller en time, finner du støtte og veiledning tilpasset din hverdag. På dine premisser.
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Våre samarbeidspartnere

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Nyhetsbrev

Få tilgang til nyheter og informasjon om lansering av pilotprogrammet

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